Speech sounds: Expectations vs reality

ByLondon Speech and Feeding
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Sometimes our kids find it hard to listen to sounds in words and hearing the difference between sounds. This is an important skill which we call “sound awareness”. A lack of it can really impact on clear speech sounds production.

Your child might be confusing similar sounding words. Or they might not notice that a TAT is not a CAT for a DOD is not a DOG. Often children with speech sound disorders or difficulties don’t tune into individual sounds or even syllables. Grow your knowledge to support your child.

Read our latest blog on hearing the difference between sounds to develop speech sound production.

Practice makes perfect

There is a lot more to speech sound production than first meets the eye. Did you know that producing the correct speech sound at sentence level is the last piece to the communication puzzle? There’s a lot of practice before your child develops this last stage of speaking clearly. Your Speech and Language Therapist will start by determining if your child can hear the difference between the sound they are producing and the correct sound. So if your child says LIT instead of LICK we might contrast those two words by perhaps using a candle and a lollypop. Each time he/she says LICK they get to have a lick (or 3) on the lolly. But if they say LIT then we light up and blow out a candle. This way your child can see that there is a difference between those words and that the sounds we make actually matter. Fancy that!!

We call this auditory awareness, which is essentially hearing the sounds in words. Don’t be surprised if you hear your child’s therapist model the sound a lot. This is to develop their awareness. The more your child hears a sound, the easier they will find production. Furthermore, your Speech and Language Therapist will work on phonemic awareness (sound structures) such as the difference between a sound (e.g. sh, is one sound) vs a syllable (e.g., shell has one syllable) vs total number of sounds in a word (shell has three sounds sh-e-ll ), like you can see in my little video clip.

Once a child is able to produce a sound on its own and they can hear and identify how a short word is said correctly we can go and repeat lots of similar words with the sound at the beginning or end until it becomes automatic and new neuro pathways are laid in the child’s brain. From there we branch out into short phrases and then eventually sentences.

Six tips to practise auditory discrimination for speech sound production

  1. Sit opposite your child so they can see your mouth or or sit next to the child and place a mirror in front of you so they can see and hear your production.
  2. Make it fun! Once they’ve identified the sounds in the word, play part of a game (e.g., pop up pirate, Jenga, something which allows plenty of turns).
  3. Use car journeys or walking to school to practise (e.g., oh I see a sheep, sh-ee-p, sh-ee-p has three sounds. Can you spot something beginning with /sh/?)
  4. Remember that spellings can differ (e.g., ‘chef’ and ‘shed’ both have the same initial sound).
  5. Talk about what you’re doing with your mouth (e.g., my lips are rounded for /sh/). Your Speech and Language Therapist will be able to support you with this.
  6. Make silly sentences using your child’s special sound (e.g., Sheep show shepherds shearing).

At this stage you are not expecting your child to produce the sound. This is why it’s important that they continually hear an excellent model. If your child attempts speech sound production at any stage, this is to be encouraged as it’s a great opportunity to model the correct version.

Contact me to develop your child’s speech sounds.

Find a speech and language therapist for your child in London. Are you concerned about your child’s speech, feeding or communication skills and don’t know where to turn? Please contact me and we can discuss how I can help you or visit my services page.

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Help! My child has a lisp. What can we do about it?

Help! My child has a lisp. What can we do about it?

ByLondon Speech and Feeding

What is a LISP?

There are different types of LISPS. Let me explain:

A lisp is the difficulty making a clear ‘S’ and ‘Z’. Other sounds can also be affected by the tongue protruding too far forward and touching the upper teeth or the upper lip even. ‘T’ and ‘D’ can be produced with ‘too much tongue at the front’ and this can also have an impact on ‘CH’ and often also ‘SH’.

  1. Interdental lisp

Protruding the tongue between the front teeth while attempting ‘S’ or ‘Z’ is referred to as interdental lisp; it can make the speech sound ‘muffled’ or ‘hissy’. Often, we associate a lisp with the person sounding a bit immature. The good news is that this type of lisp is the easiest to correct and, in my practice. I have a 100% success rate with this type of lisp.

  1. Lateral lisp

In a lateral lisp the person produces the ‘S’ and ‘Z’ sounds with the air escaping over the sides of the tongue. This renders the ‘S’ as sounding ‘slushy’ or ‘wet’. This type of lisp is a bit harder to correct than the interdental lisp. In my experience this can be fixed but it might need a bit longer, more intensive therapy than the interdental lisp.

  1. Palatal lisp

With a palatal lisp the ‘S’ sound is attempted with the tongue touching the palate, much further back than it should be. The ‘S’ sounds ‘windy’ and ‘hissy’. This is a quite rare lisp production but it is also not difficult to correct.

These types of speech difficulties come under the category of ‘speech delay of unknown origin’ and may persist into adolescence and adulthood as ‘residual errors‘.

Some thoughts on Treatment in general:

Lisps can be treated successfully by a Speech and Language Therapist. However, for the treatment to work well, a student needs to be able to cooperate and want to improve his or her speech. Lisp remediation entails a fair amount of repetitive work and very young children or unmotivated older children don’t make the best candidates for treatment for this reason. Often students present with other speech, language or social communication difficulties and here the lisp might not be the priority for treating. For example, it might be that due to a student’s Attention Deficit Disorder they are simply not able to focus on speech practice in their daily life.

When should treatment of lisp begin?

Waiting well past 4½ years is not advisable as the longer we wait and do nothing the stronger engrained the erroneous tongue/speech habit will become. The ‘right’ age for therapy for one child may be different from the ‘right’ age for another child even within the same family. So do make an appointment with a speech and language therapist to assess and see whether your child might be ready to start therapy.

Do lots of children lisp—is it normal?

Until the age of about 4–4.5 years old it can be a perfectly normal developmental phase for some children to have the interdental lisp. But when we see and hear a lateral or palatal lisp we ought to act and see a speech and language therapist for sure.

After the age of 4.5 or 5 years old most speech therapists would agree on at least having a look to see if treatment could be started. The longer we wait the harder it is to retrain the brain pathways to adopt new speech habits.

What happens during the first Speech and Language Consultation?

The first consultation takes about an hour and involves screening relevant areas of communicative function. We take a detailed history, examine the anatomy of the child’s mouth and tongue movements. We check for tongue tie, teeth formation, palate structure and function, as well as swallowing patterns.

Then we begin straight away to try and see if any of the alveolar sounds (T/D/L/N) can be produced correctly with the right tongue placement as that would be the starting point from where to shape a good, clear ‘S’ sound.

The first consultation usually ends with home practice being given, explained to parents and another appointment being made for follow up.

Therapy – what does a session look like?

Each therapy session consists of:

  1. Listening to sounds, discriminating sounds, identifying sounds, listening to rhyming sounds, sound awareness. We call this Auditory discrimination of single sounds: can the student hear the difference between two words that are the same apart from the first sound: ‘sing’ and ‘thing’ or ‘sigh’ and ‘thigh’?
  2. Sound production: using a variety of different prompts and cues we will teach how to physically make the new sound. Often, we work on making a NEW sound, instead of correcting the OLD one. We work on imitation of single sounds then gradually we try and make new sounds in short words, then longer words and then phrases and sentences.
  3. Games! We play games and try and have fun in between listening and producing our new sounds to help students stay motivated and even enjoy the therapy session and process.

How long does it take to ‘fix up’ a lisp?

It tends to take about one term with weekly sessions to help a student make good ‘S’ sounds in phrases and sentences. If the student can do the home practice every day in between the weekly sessions, then in most cases I am able to pronounce the lisp as ‘fixed’ after about one term.

After that the student needs to practise, practise, practise, at home and in daily life to keep reminding themselves of their new skills and their new sound production.

It is a matter of reminding and wanting to get it right. Occasionally a student returns to me for another term of simply practising their skills together with me as they are finding it hard for any number of reasons to practise at home. But generally, 8/10 students will be fine after some 12–13 sessions and their speech will be perceived as perfectly typical by family and friends.

If your child has a lisp or any other speech error, please do not hesitate to contact me.

Find a speech and language therapist for your child in London. Are you concerned about your child’s speech, feeding or communication skills and don’t know where to turn? Please contact me and we can discuss how I can help you or visit my services page.

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Explore speech delays and disorders and how you can support your child’s communication
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Explore speech delays and disorders and how you can support your child’s communication

ByLondon Speech and Feeding
Speech delay vs speech disorder
Speech Delay vs Speech Disorder

You often wonder if your child’s speech difficulties will resolve. This very much depends on whether they have a speech disorder or delay. You often wonder if there’s something you’ve done to cause your child’s speech difficulties. Rest assured this is not the case. Let’s explore some of the factors to put your mind at ease.

We know that males are more likely to have a speech, language, or communication difficulty than females. Additionally, if your child has an older sibling, they may not have the opportunities to speak. Their sibling may speak for them, especially if their speech difficulty causes them to be anxious or self-conscious. It’s important to note that bilingualism does not cause a speech delay or difficulty. Your child’s Speech and Language Therapist will ask about your child’s milestones. Research suggests that if your child did not babble then they may be at a higher risk of having communications difficulties.

When it comes to a speech delay or disorder, it’s vital to rule out any other co-occurring difficulties such as hearing loss. Your child’s Speech and Language Therapist will need to factor in the health of your child. They will ask if your child has had lots of colds or ear infections. This may have affected their hearing, so it’s also recommended that your child has a hearing test. Your Speech and Language Therapist will tell you how you can book an appointment.

It’s natural that children learn at different rates. The same is true for speech sounds. Some children are slower to pick up speech sounds, and this might be called a ‘speech delay’. A delay is when a child is behind with the development in a particular area or areas but is generally progressing along typical milestones. They will be progressing at a slower rate than expected. For example, a four-year-old understands two key word instructions and utterances are at a single word level, with some short phrases. But, some may show unusual speech sound error patterns, and this is typically where you may hear it called a ‘speech disorder’. A disorder is where the development we see is patchy and not following what is typically expected for your child’s chronological age. For example, a child understands three key word sentences, but speech is unintelligible and the utterances sound like jargon.

You recognise how important speech is in daily living and want to build your child’s confidence so they can maximise social and educational opportunities. Follow our top tips to support your child’s communication.

Top tips for supporting your child with their speech sounds:

  1. Allow your child to communicate in another way to convey their message if they get stuck (e.g., you could ask ‘show me’, ‘draw it for me’).
  2. Model the correct sound (e.g., child: It’s a thnake, adult: it’s a snake, a slithery snake).

    You can emphasise their tricky sound.

  3. Avoid telling your child to ‘say [insert sound here]’.
  4. Your child may speak quickly, especially if they are excited to tell you a story. If you slow down your rate of speech, they will too. This may make it easier for you to understand the message of their story.
  5. Allow your child to speak about how their communication difficulty makes them feel (if they are aware and want to speak about it).

If you are unsure of where to start, contact me to ease your confusion, and allow your child to communicate effectively.

Find a speech and language therapist for your child in London. Are you concerned about your child’s speech, feeding or communication skills and don’t know where to turn? Please contact me and we can discuss how I can help you or visit my services page.

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Four reasons to continue Speech and Language Therapy during the summer
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Four reasons to continue Speech and Language Therapy during the summer

ByLondon Speech and Feeding

The summer holidays can be tricky for parents as there is so much to do: organising childcare, the actual holiday, and trying to have some all-important ‘me time’. Speech therapy for your little one might be the last thing on your mind. But …. If we can prioritise only a small amount of time every day then we are maximising time and finances spent thus far and can continue your child’s Speech and Language Therapy sessions throughout the summer, no problem. Have a look at this blog. We’ll take you through good reasons why you shouldn’t ignore Speech and Language Therapy sessions this summer.

1. Building communication skills takes time

You’ve worked so hard throughout the year to support your child’s speech, language and communication. Now is the time to continue, not to stop! You will watch your child’s communication and confidence grow and flourish over the next couple of months. All the different experiences your child will have on holiday or just even pootling about in your local park with you, or granny/nanny will help expand their capacity for learning and using language and words to communicate with you. If you have time during the summer, you can embed the skills your child has learnt into everyday life which is vital . If in doubt ask how you can use the strategies you have learned in any new environment. Together we can workshop all eventualities and make them fun and doable. There is no end of fun and opportunities with a bucket, spade and a bit of sand!

2. Getting to know your child’s Speech and Language Therapist is vital

Here’s a plug for regular therapy sessions: building a rapport with your child’s Speech and Language Therapist is key. If our sessions together are consistent and regular, then it will be so easy for us to develop a good rapport with your little one. Trust is key. So if sessions are infrequent and irregular it is hard for your child to build up trust with their therapist and it is hard for the therapist also to get you know your child and tailor the sessions so that they really work very well. We need to know what your child loves and what activities or toys work well; so, if sessions are missed and irregular then the process just takes longer.

3. Goals are set and measured

Sometimes a break is needed and that’s fine. We measure goals within a certain time frame and whilst a few weeks holiday are great for everyone, we don’t want to lose any progress your child has made. If a child does not attend sessions, progress will often diminish as consistency in therapy is key!

4. You’ll be able to embed skills over the summer at home

Did you know you can access Speech and Language Therapy wherever you are with our remote service? Teletherapy allows flexibility which means your child’s sessions can be wherever you are. Whilst this isn’t for everyone, it does allow regular sessions to continue. If that does not work for you then let’s talk about how we can help you transfer all the therapy goals into your holiday. You will be surprised how easy it is: lots of goals can be worked into snack times for example or bath times. You will have those wherever you are so this won’t take away your holiday fun, promise!

Find out more about teletherapy.

Find a speech and language therapist for your child in London. Are you concerned about your child’s speech, feeding or communication skills and don’t know where to turn? Please contact me and we can discuss how I can help you or visit my services page.

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Five ways to use books to encourage speech, language and communication for reluctant readers
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Five ways to use books to encourage speech, language and communication for reluctant readers

ByLondon Speech and Feeding

Reading can be a tricky skill to master for young people with speech, language, and communication difficulties, which may lead to reluctance in picking up a book. But that doesn’t mean you can’t use books to inspire and encourage them. It’s important to think outside of the box and take an innovative approach.

But before you do that, you need to identify why your child is averse to reading. There are many possibilities: is it that they have difficulties remembering what they’ve read; or perhaps they may have difficulties decoding the words, which is the ability to apply your knowledge between letters and sounds; or it might be that they are unable to understand the language used. Whatever the reason, it’s helpful to know. It’s only then that we can support their needs which may lead to greater enjoyment in reading.

A boy behind a pile of books on a table with hands in fists

Explore five ways in which we can encourage reluctant readers using books:

  1. Firstly, we could narrate what’s happening from the images and relate it to experiences that your child has had, which will make it more relevant. For example, when looking at a book with a cat in it, you could say “do you remember the time when grandma had a black cat sipping out of her glass of water?”.
  2. You could talk about what they think will happen next and make predictions. You could even make this into a game. Write your predictions on paper and see who is right.
  3. Draw images to identify the key parts of the story. You might want to create a story board together.
  4. Make a sensory experience, where your child can have a hands-on approach. See what you have at home, you don’t have to go out and buy materials. E.g., If the book is talking about a gravel path, you may have rice crispies; if it mentions the weather, you could spray water or have a torch for sunlight. Let your imagination do the work! This is also a great way to learn new vocabulary. In addition, you can also use a colour coded structure to support their expressive language (e.g., who? (the man) doing what? (is eating) to what? (an apple) how? (quickly) where? (in the park) when? (on Monday). Write out the different parts of the sentence with a picture for each part. So, your young person has a visual to learn from.
  5. Why not act out the story with family or friends? This really brings the story to life and allows your child to practise vital skills for attention and listening and social interaction such as turn-taking.

Make sure you use a book that is appropriate for the age and stage of your child’s development and adapt your activities accordingly.

Check my blogs for speech, language, and communication support.

Contact me and see if I can help you.

Find a speech and language therapist for your child in London. Are you concerned about your child’s speech, feeding or communication skills and don’t know where to turn? Please contact me and we can discuss how I can help you or visit my services page.

Let’s relax about making EYE CONTACT already…
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Let’s relax about making EYE CONTACT already…

ByLondon Speech and Feeding

There’s been a long tradition with teaching staff and with Speech and Language Therapists working in schools that eye contact should be a goal. It is well known that Autistic individuals (whether that be children or adults) mostly avoid eye contact. Whilst it’s part of the way we communicate, it shouldn’t be used as a necessity for an individual who feels that it is uncomfortable. Whilst it does show that you’re listening and showing an interest, it’s not a fair expectation for neurodiverse children.

Autistic children can find making and maintaining eye contact physically and emotionally uncomfortable as well as unnatural. It adds an extra layer of stress and has been reported to increase distractions rather than reduce them. Children who engage in conversations in their own way (i.e., with reduced eye contact) are not shown to suffer with schooling, work, or social interaction.

By having fun through meaningful activities, I often experience that ‘BINGO’ moment (a phrase coined by Alex @meaningfulspeech) where the child is enjoying themselves and naturally makes eye contact. There is no demand on them, they are in a fun, engaging environment which suit their strengths and supports their needs.

Following this, I often reflect on this question ‘Should we make eye contact as a goal?’

It very much depends on the situation. If it places more demands on the child and becomes stressful. Then no. There are many strategies we can use which gain eye contact without placing extra demands on the child. We need to be mindful to adapt the environment and not place neurotypical expectations to meet the needs of neurodiverse children.

How can you encourage eye contact without demand?

  • If you’re using toys, try holding them up to your eye level.
  • You can adjust your position, try sitting face to face during play.
  • Always get down to your child’s level. This might mean that you lay on the floor if your child is positioned in this way.
  • During play, waiting is extremely powerful. Before a key part of the activity, wait and see if your child looks at you. Remember silence is golden!
  • The best way I find is: do something unusual during play. It might be that you spray shaving foam with the lid still on. Or you bring out a wow toy and make it spin/light up or make a noise. A balloon can be good – see video clip. Use the excitement of the activity, and wait to see if you achieve that ‘BINGO’ moment.
  • Create opportunities when there are no toys involved such as during ‘tickles’ or ‘hide and seek’. Autistic children find it difficult to shift their attention between a toy and an adult. So by removing one option, you’re setting them up to succeed.

Remember, it takes practice and time for you to develop these skills. Try one at a time and experiment, see which works best for your child. If you need speech, language or communication support or advice, I am always here to help.

Find a speech and language therapist for your child in London. Are you concerned about your child’s speech, feeding or communication skills and don’t know where to turn? Please contact me and we can discuss how I can help you or visit my services page.

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Six ways to prepare your child for the Christmas festivities

Six ways to prepare your child for the Christmas festivities

ByLondon Speech and Feeding

It feels like the Christmas festivities start earlier and earlier every year. This makes it harder for your child with communication difficulties to process what is happening. Whilst you can’t do anything about the events that happen around your child, you can start to put into practice strategies which may support them and allow them to regulate their emotions.

Speech Therpaist in London
Six ways to prepare your child for the Christmas festivities

Explore six ideas here:

1. Print off or buy a blank calendar to use at home

You can start to write in activities out of the usual routine and add a picture to allow your child to understand what it’s about. You can also use it as a countdown to Christmas Day to try to prevent ‘how long’ questions.

2. Make use of visual timetables

These are useful in everyday settings and activities but also when change occurs.

3. Be aware of any non-uniform days

Days like ‘Christmas Jumper Day’ can make your child feel uncomfortable and may affect their behaviour. By giving yourself time, you can have conversations with your child’s teacher to find a more suitable alternative. For example, they can wear a Christmas t-shirt that they find more comfortable.

4. Think about what will benefit your child

Do they like being surrounded by people or do they prefer a quiet space on a 1:1 basis? Christmas activities often involve lots of group work in school (e.g., rehearsing for carol concerts or plays). They might prefer to pre-record their part in the Christmas play or create pieces of art which can be used. At home, they may prefer one guest visiting at a time, rather than all at once.

5. Explore how your child is feeling

It’s important to find out how your young person is feeling and how these impact on the activities of that day. It might be that your child doesn’t like surprises and the intensity of opening gifts is too much for them. They may prefer gifts to be left unwrapped and given throughout the day, rather than all at once.

6. Consider sensory needs

Ensure your young person has everything they need to meet their sensory needs. This can be e.g. noise cancelling headphones, fidget toys, or comforting items. These will particularly be helpful with routines changing, often with little notice. If at home, you may wish to not put lights on the Christmas tree if visual stimuli become too much.

Remember clear communication between home, school and other family members is vital during this time. By having clear communication and expectations, your young person will feel more secure. And you can have a Christmas that is right for you and your family.

Find a speech and language therapist for your child in London. Are you concerned about your child’s speech, feeding or communication skills and don’t know where to turn? Please contact me and we can discuss how I can help you or visit my services page.