The world can be a beautiful and stimulating place, but for individuals with Sensory Processing difficulties (SPD), it can also be overwhelming and even painful. Everyday sights, sounds, smells, touches, and tastes can be amplified to uncomfortable or even unbearable levels. This can lead to anxiety, meltdowns, and a constant feeling of being on edge.
One important coping mechanism for SPD is containment. Containment strategies are techniques that help individuals manage their sensory experiences and create a sense of calm and safety.
Understanding containment needs:
Containment needs vary greatly from person to person. Some individuals might find comfort in deep pressure, while others might crave quiet and solitude.
Common containment strategies:
Here are some examples of containment strategies that can be helpful for individuals with SPD:
Deep pressure: This can involve activities like wearing weighted vests, using weighted blankets, getting firm hugs, or applying deep pressure massage.
Movement: Engaging in rhythmic movements like rocking, swinging, or jumping can be calming for some individuals.
Proprioceptive input: Activities that involve proprioception, the sense of body awareness, can be grounding. Examples include yoga, stretching, and proprioceptive toys like chewy necklaces or fidget spinners.
Visual calming: Utilising calming visuals like nature scenes, dimmed lights, or fidget toys with visual patterns can provide a sense of peace.
Auditory modifications: Noise-blocking headphones, earplugs, or white noise machines can help block out distracting or overwhelming sounds.
Oral motor activities: Chewing gum, crunchy snacks, or chewy toys can provide sensory input and help regulate emotions.
Sensory bottles: Watching calming visuals move within a liquid-filled bottle can be visually stimulating and promote focus.
Creating a safe space: Having a designated quiet area at home or school where individuals can retreat to self-regulate can be invaluable. This space should be free from clutter and overwhelming stimuli and can include calming sensory items.
Additional tips:
Be patient and understanding: It takes time and practice to find what works best for each individual. Be patient with yourself or your child as you explore different strategies.
Consistency is key: Once you find effective strategies, use them consistently in different settings to create a sense of predictability and comfort.
Communicate openly: Talk to teachers, caregivers, and others about individual needs and how they can support containment strategies.
Celebrate progress: No matter how small, acknowledge and celebrate successes in managing sensory experiences.
Remember:
Containment is not about suppressing sensory experiences altogether. It’s about creating a sense of control and reducing overwhelming sensations to a manageable level. By exploring different strategies and working with a qualified professional, individuals with SPD can develop the tools they need to navigate the world and experience life to the fullest.
Do get in touch if you would like some in-person or on-line 1:1 support with this. It can be overwhelming to figure it all out alone.
Find a speech and language therapist for your child in London. Are you concerned about your child’s speech, feeding or communication skills and don’t know where to turn? Please contact me and we can discuss how I can help you or visit my services page.
If your child’s speech is difficult to understand, it can feel tempting to focus straight away on individual sounds: those tricky /S/, /K/, or /SH/ sounds that just won’t come out clearly.
But in therapy, we don’t always start there.
When a child is very difficult to understand, and I have ruled out that the underlying cause is motor-based, I often opt for the Cycles Phonological Approach. This is helpful for those kids where we can feel like we don’t know where to start! The Cycles Approach helps to generate a broad overall increase in speech clarity by sequentially targeting a variety of speech patterns over the course of 8–10 weeks.
So rather than working on one sound until it’s ‘fixed,’ we:
Work on patterns (not just individual sounds)
Target each pattern for a short period of time
Then cycle to the next one
And come back around again later
This mirrors how speech development naturally happens: gradually, with increasing accuracy over time.
Why don’t we start by fixing erroneous sounds straight away?
To use a metaphor, if a child doesn’t have a strong syllable structure, working on individual sounds is like decorating a house that doesn’t have solid walls yet.
Many children with speech sound difficulties:
Drop syllables (e.g. ‘banana’ → ‘nana’)
Simplify longer words
Struggle to maintain rhythm and stress patterns
So, before we refine speech sounds, we need to build the framework of speech.
Why syllables come first in every cycle
In the Cycles Approach, we always begin with 2- and 3-syllable words, even if that’s not the main concern.
Why?
Because syllable awareness supports:
Speech clarity (intelligibility)
Word structure and sequencing
Prosody (rhythm and stress)
Motor planning for longer words
Without this, even perfectly produced sounds can still be hard to understand in real speech.
What do ‘2 and 3 beats’ mean?
When we talk about ‘beats’ we mean syllables you can clap.
Try it:
‘Table’ → ta-ble (2 beats 👏👏)
‘Banana’ → ba-na-na (3 beats 👏👏👏)
In therapy, we help children:
Hear the beats
Feel the rhythm
Produce the full word (without dropping parts)
What this looks like in therapy
In my sessions, this part of the cycle is active, visual, and repetitive.
You might see me using:
👏 Clapping or tapping out syllables
🧩 Using visual supports or blocks for each beat
🎲 Play-based repetition of target words
🎯 High-frequency practice (lots of turns!)
I also keep the focus on success and flow, rather than correction.
If you’re watching the video clip I’ve shared here, you’ll notice:
I’m not over-correcting every sound
I’m prioritising getting the whole word out
I’m building rhythm, confidence, and consistency
Why this stage is so powerful
It can look simple, but it’s doing a lot of heavy lifting.
Working on syllables helps children:
Say longer words more clearly
Reduce ‘mumbling’ or collapsing of words
Improve overall intelligibility quickly
Prepare for more precise sound work later
Often, parents notice early wins like:
✨ ‘They’re easier to understand already’
✨ ‘They’re saying longer words!’
✨ ‘They’re more confident speaking’
And that’s before we’ve even fully targeted specific sounds.
But will my child still learn their sounds?
Yes. Absolutely.
The Cycles Approach is structured so that after syllables, we move into:
Early developing sounds
Then more complex patterns (like fronting or clusters)
And importantly, we come back around again.
Nothing is missed. It’s just sequenced in a way that supports success.
A different way of thinking about progress
One of the biggest mindset shifts with the Cycles Approach is this:
👉 We’re not aiming for perfection straight away
👉 We’re aiming for gradual system-wide change
That means:
Your child doesn’t need to ‘master’ something before moving on
Progress builds across cycles
Speech becomes clearer over time, not overnight
So, to sum up
Starting with syllables might seem unexpected but it’s one of the most powerful foundations we can give a child whose speech is hard to understand.
By building rhythm, structure, and confidence first, we make everything that comes next more effective.
If your child is starting speech therapy and you notice we’re clapping words like ‘banana’ or ‘elephant’, there’s a very good reason for it.
We’re not going backwards.
We’re building from the ground up.
We’re making later sound work more effective and more likely to generalise into everyday talking.
Next steps:
If you’re concerned about your child’s speech clarity or wondering whether they might benefit from a structured approach like this, feel free to get in touch. I offer individualised assessments and therapy plans tailored to each child’s speech profile whether that’s early sound development, phonology, or motor speech difficulties.
Sonja McGeachie
Highly Specialist Speech and Language Therapist
Owner of The London Speech and Feeding Practice.
Find a speech and language therapist for your child in London. Are you concerned about your child’s speech, feeding or communication skills and don’t know where to turn? Please contact me and we can discuss how I can help you or visit my services page.
Parent FAQ section
Why is my child practising words like ‘banana’ instead of sounds like /K/ or /S/?
Because your child first needs to be able to hold and produce the full shape of a word. If they’re dropping syllables (e.g. ‘banana’ → ‘nana’), working on individual sounds won’t carry over into real speech. We build the structure first, then refine the sounds.
What if my child can already say some long words?
That’s great. But we’re looking for consistency and clarity across many words, not just a few familiar ones. This stage helps stabilise that skill so it becomes reliable in everyday talking.
How long will we stay on syllables?
Usually, this is a short but important phase within each cycle. We revisit it regularly, but we also move on to other patterns (like specific sounds or sound processes) within the same therapy block.
Will this delay my child learning their sounds?
No. In fact, it often speeds things up overall. Once the syllable structure is in place, children are much more able to use correct sounds in longer words and sentences.
What can I do at home?
Keep it simple and playful:
Clap out words together (e.g. ‘el-e-phant’)
Emphasise full words naturally in conversation
Repeat back what your child says with the full structure (without pressure)
Consistency and exposure matter more than correction.
My child gets frustrated. Will this help?
Yes. Many children become frustrated when they’re not understood. Improving syllable structure often leads to quick wins in clarity, which can boost confidence and reduce that frustration.
Building clearer speech: Why we practise syllables first
What are syllables?
Syllables are the ‘beats’ in words.
‘Table’ = 2 beats (ta-ble)
‘Banana’ = 3 beats (ba-na-na)
Why is my child working on this?
If your child:
Drops parts of words (‘banana’ → ‘nana’)
Mumbles longer words
Is hard to understand
…then we need to build the structure of words first.
This helps your child:
✔ Say longer words clearly
✔ Be easier to understand
✔ Feel more confident speaking
What does this look like in therapy?
We practise:
Clapping or tapping out beats 👏
Saying full words with rhythm
Repeating target words through play
Using visuals or actions to support learning
How you can help at home
Keep it light and playful, little and often!
Try this:
Clap words together أثناء play (e.g. toys, food, animals)
Model full words naturally (‘Yes, ba-na-na!’)
Repeat and expand what your child says
Example:
Child: ‘nana’
You: ‘Yes! Ba-na-na‘
Important to know
This is a key first step in speech therapy
We will move on to sounds—but this helps them stick
Small changes here can make a big difference in clarity
Many parents contact me at London Speech and Feeding because they are worried about their child’s speech. Perhaps their child is difficult to understand, has a persistent lisp, struggles with feeding, snores at night, or always seems to have their mouth open.
What many families don’t realise is that these concerns may all be connected.
Increasingly, research and clinical experience are highlighting the important role of Orofacial Myofunctional Health, the way the muscles of the face, mouth, tongue and airway work together to support breathing, eating, sleeping and communication.
When these muscles are not functioning optimally, children may develop what are known as Orofacial Myofunctional Disorders (OMDs).
What Is Orofacial Myofunctional Health?
Orofacial Myofunctional Health refers to the healthy function and coordination of the:
lips
tongue
jaw
cheeks
facial muscles
airway.
These structures play a vital role in:
breathing
swallowing
chewing
speaking
facial growth
dental development
sleep quality.
When everything is working well, the lips remain gently closed at rest, breathing occurs through the nose, and the tongue rests against the roof of the mouth.
This seemingly simple posture has a profound influence on how a child’s face, teeth and airway develop.
What is an Orofacial Myofunctional Disorder?
An Orofacial Myofunctional Disorder occurs when there is an abnormal pattern of muscle function involving the face, mouth, tongue or airway.
Children with OMDs may experience difficulties with:
speech
feeding
swallowing
sleep
breathing
dental development
facial growth.
In many cases, these difficulties are linked to chronic mouth breathing.
Signs your child may have an Orofacial Myofunctional Disorder
Breathing and sleep signs
mouth open at rest
mouth breathing during the day
snoring
noisy breathing
restless sleep
frequent waking
dark circles under the eyes
chronic congestion
fatigue despite a full night’s sleep.
Speech signs
lisping
unclear speech
distorted speech sounds
difficulty producing certain sounds
persistent articulation difficulties
reduced speech intelligibility.
Feeding and swallowing signs
picky eating
messy eating
food remaining in the cheeks
gagging easily
difficulty chewing
long mealtimes
tongue thrust swallowing.
Facial and dental signs
narrow palate
crowded teeth
open bite
overbite
underbite
long face appearance
receding chin
poor lip seal.
If several of these signs sound familiar, a comprehensive assessment may be worthwhile.
Why does mouth breathing matter?
Many parents assume mouth breathing is simply a habit.
In reality, mouth breathing is often a symptom that something is preventing efficient nasal breathing.
Common causes include:
enlarged tonsils
enlarged adenoids
allergies
chronic nasal congestion
recurrent infections
structural airway differences
tongue tie
prolonged dummy use
thumb sucking
poor oral posture.
When nasal breathing becomes difficult, children naturally begin breathing through their mouths.
Over time, this can affect how the face, jaws and airway develop.
What does healthy oral posture look like?
Healthy oral posture is surprisingly simple:
lips
gently closed
tongue
resting against the roof of the mouth
teeth
slightly apart
breathing
through the nose.
This posture helps guide healthy jaw growth, facial development and airway formation.
Think of the tongue as a natural orthodontic support system. When it rests in the correct position, it helps shape the upper jaw and supports healthy facial growth.
The consequences of chronic mouth breathing
1. Speech difficulties
Children who breathe through their mouths often have altered tongue posture and reduced oral stability.
This can contribute to:
lisping
distorted sounds
reduced speech clarity
difficulty learning new speech sounds.
2. Feeding and swallowing difficulties
A low tongue posture may affect:
chewing efficiency
swallowing patterns
food management
oral motor coordination.
Many children develop a tongue thrust swallow, where the tongue pushes forward instead of moving efficiently during swallowing.
3. Poor sleep quality
Mouth breathing can contribute to:
snoring
restless sleep
frequent waking
daytime fatigue
reduced concentration.
Poor sleep can have a significant impact on learning, behaviour and emotional regulation.
4. Changes to facial growth
Over time, chronic mouth breathing may influence:
jaw development
facial proportions
dental alignment
airway size.
This can result in:
narrow palates
crowded teeth
long facial appearance
increased orthodontic needs.
5. Oral health concerns
The nose acts as a natural filter and humidifier.
When children breathe through their mouths:
The mouth becomes dry.
Saliva protection is reduced.
Risk of tooth decay increases.
Gum health may be affected.
Why this matters for speech therapy
Speech does not develop in isolation.
The tongue, lips, jaw and airway work together to support clear communication.
At London Speech and Feeding, we look beyond speech sounds alone.
A child who presents with:
persistent speech difficulties
lisping
feeding challenges
open mouth posture
snoring
poor sleep
may benefit from an assessment that explores underlying orofacial myofunctional factors.
Addressing these foundations can often support more effective progress in speech and feeding therapy.
How London Speech and Feeding can help
A comprehensive assessment may include observation of:
breathing patterns
lip posture
tongue posture
swallowing function
feeding skills
speech sound development
sleep concerns
oral structures.
Where appropriate, recommendations may include:
orofacial myofunctional therapy
speech therapy
feeding therapy
home programmes
ENT referral
orthodontic referral
collaborative multidisciplinary support.
The good news
Orofacial Myofunctional Disorders are often highly treatable when identified early.
Supporting healthy breathing, tongue posture and oral muscle function can positively influence:
If your child regularly breathes through their mouth, snores, struggles with speech clarity or has feeding difficulties, a specialist assessment may help identify the underlying cause.
speech clarity
feeding skills
sleep quality
facial growth
dental development
overall wellbeing.
At London Speech and Feeding, we are passionate about looking beyond symptoms and understanding the whole child. Contact me!
Sometimes the key to clearer speech starts with a simple question:
‘Is my child breathing through their nose?’
Sonja McGeachie
Highly Specialist Speech and Language Therapist
Owner of The London Speech and Feeding Practice.
Frequently Asked Questions
Can mouth breathing cause speech problems?
Yes. Mouth breathing can alter tongue posture, lip strength and oral stability, which may contribute to articulation difficulties and lisps.
Should I be worried if my child snores?
Regular snoring is not considered normal in children and may indicate airway obstruction or sleep-disordered breathing.
Can enlarged tonsils affect speech?
Yes. Enlarged tonsils may affect resonance, tongue positioning, swallowing and breathing patterns.
What age can children be assessed?
Children of all ages can be assessed if parents have concerns about speech, feeding, breathing or oral development.
What is Orofacial Myofunctional Therapy?
Orofacial Myofunctional Therapy focuses on improving breathing patterns, tongue posture, lip seal and oral muscle function to support overall health and development.
Find a speech and language therapist for your child in London. Are you concerned about your child’s speech, feeding or communication skills and don’t know where to turn? Please contact me and we can discuss how I can help you or visit my services page.
Childhood Apraxia of Speech (CAS) is a complex neurological disorder that affects a child’s ability to plan and coordinate the movements necessary for speech production. Children with CAS often have difficulty with articulation, prosody, and fluency, making it challenging for them to communicate effectively. While there is no cure for CAS, speech and language therapy can significantly improve a child’s communication skills and overall quality of life. Understanding the principles of motor learning is crucial for both parents and speech therapists to support children with CAS on their speech journey.
What is MOTOR LEARNING?
Motor learning refers to the process of acquiring and refining new skills through practice and experience. This applies to all aspects of movement, including speech production. The brain constantly receives sensory information about the movements being made and adjusts them based on the desired outcome. A breakdown or interruption of this process can make it difficult for children to plan, sequence, and coordinate the intricate movements involved in speech.
What key principles do we use in speech and language therapy for motor learning?
Task Specificity: Speech Therapy activities that directly target the specific speech sounds or skills your child is working on. For example, if your child is struggling with /p/, practising isolated /p/ sounds, words with /p/, and phrases with /p/ would be most beneficial.
Massed vs. Distributed Practice: We consider the optimal amount and distribution of practice sessions throughout the day. Massed practice involves concentrated practice in a single session, while distributed practice spreads practice sessions throughout the day. The best approach depends on the individual child’s learning style and attention span.
Feedback: We provide clear and immediate feedback to help your child understand the accuracy and effectiveness of their attempts. This feedback can be auditory, visual, or touch based.
Error Correction: We aim to gently correct errors so that we can help your child refine their movements and avoid developing bad habits. The focus is on providing specific cues and guidance rather than simply pointing out mistakes.
Variety and Progression: We gradually introduce new challenges and variations in speech therapy activities to prevent plateaus and maintain motivation.
Motivation and Engagement: A big part of our work is to make therapy sessions fun and engaging to keep your child motivated and actively participating. We use games, songs, and activities that your child enjoys while incorporating targeted practice opportunities.
What about home work?
Yes we need your help and here are some examples of how this could look:
Task Specificity: During story time, focus on practising target sounds present in the story. Have your child repeat words or phrases containing the sound and encourage them to identify the sound in other words.
Massed vs. Distributed Practice: Instead of one long practice session, try shorter, more frequent sessions throughout the day. This can help maintain focus and prevent fatigue. It is recommended to go for 100 repetitions of the target sound per day, every day in between the sessions. We can decide together how you can best do that through either massed or distributed practice. We can decide after the session.
Feedback: Use a mirror to provide visual feedback on lip and tongue placement during sound production. Record the child’s speech and play it back to help them self-monitor their accuracy.
I quite like this mirror below but any table top mirror will work as long as it is not too small. Your child should see their whole face easily.
Error Correction: If the child makes an error, gently model the correct sound or movement without shaming or criticising. Provide specific cues such as ‘lips together’ for /p/ or ‘tongue up’ for /t/.
Variety and Progression: We will guide you on exactly what words to practise so this is something you need not worry about.
Motivation and Engagement: Use games, songs, and activities that your child enjoys. Play a game of ‘I Spy’ focusing on words with the target sound or create silly sentences with the sound to make practice fun.
Let’s work together!
It is crucial for parents, therapists, and other caregivers to work collaboratively to ensure a consistent and comprehensive approach to supporting your child’s speech development. Speech and Language Therapists can provide guidance and resources on implementing these principles at home, while parents can share observations and progress updates to inform therapy sessions.
Remember, every child with CAS learns at their own pace. By understanding and applying the principles of motor learning, parents and speech therapists can create a supportive and stimulating environment that empowers children with CAS to reach their full communication potential.
Do get in touch if you would like some in-person or on-line 1:1 support with this. It can be overwhelming to figure it all out alone.
Find a speech and language therapist for your child in London. Are you concerned about your child’s speech, feeding or communication skills and don’t know where to turn? Please contact me and we can discuss how I can help you or visit my services page.
When children find talking hard, parents often face a difficult question: ‘Should we wait and keep encouraging speech? Or introduce something like AAC?’
AAC (Augmentative and Alternative Communication) can sound intimidating, but it simply means any way we support or replace spoken words, from simple gestures and picture boards to high-tech speech-generating devices. Far from ‘giving up on speech,’ AAC often becomes the bridge that helps children find their voice, in whatever form that takes.
💡 What is AAC, really?
AAC is a spectrum of tools and strategies that help people express themselves when speaking is difficult. It might include:
Low-tech supports: Gestures, key word signs (like Makaton), picture symbols, or printed boards
High-tech systems: Apps on tablets that speak aloud when pictures or words are tapped
AAC is not just for children who will never talk. It’s for anyone whose speech isn’t meeting their communication needs right now.
🤔 When to introduce AAC
There’s a common myth that you should only try AAC after ‘exhausting’ other speech therapy options. In fact, AAC can be introduced at any stage, even alongside speech development.
Here are some helpful signs that AAC might support your child:
Your child understands much more than they can say.
They rely on gestures, sounds, or behaviour to communicate.
They become frustrated trying to express themselves.
You find yourself ‘reading their mind’ to interpret needs.
Speech progress feels slow or inconsistent.
If you recognise these patterns, AAC isn’t a ‘last resort’. It’s a communication support, not a replacement for speech.
Recent research consistently shows that AAC does not stop children from talking. In fact, it can encourage speech to develop. A 2024 systematic review and meta-analysis published in the Journal of Autism and Developmental Disorders found that children who received interventions combining naturalistic developmental behavioural approaches with aided AAC showed improved language outcomes, and that AAC ‘does not negatively impact speech development and may even facilitate spoken language growth’ (Smith et al., 2024).
🌉 How AAC supports speech development
Speech and AAC aren’t competing paths: they’re parallel tracks that often feed each other.
Here’s how AAC helps speech grow:
Reduces frustration: When a child can express their needs, they’re more relaxed and ready to learn.
Provides a visual model: Seeing symbols or words while hearing spoken language strengthens understanding and word recall.
Builds consistent language structure: AAC systems follow the same grammar and word order as speech, helping children internalise how sentences work.
Encourages turn-taking and social connection: AAC lets children join conversations even before speech is fluent, giving them more practice in real communication.
AAC is not ‘giving up on speech’. It’s giving a child more ways to succeed while speech continues to develop.
🧩 How to introduce AAC gently and effectively
Start small and meaningful: Begin with a few key messages your child wants to say, not just what adults want to hear. Think ‘I want’, ‘stop’, ‘help’, ‘more’, ‘all done’, ‘no’, ‘again’. These are powerful words for real interaction and autonomy.
Model, model, model: The most important part of AAC success is modelling—using the system yourself as you talk. For example: ‘You want banana 🍌’ and you tap the ‘want’ and ‘banana’ symbols. Children need to see and hear AAC used naturally before they try it themselves.
Use it throughout the day: AAC isn’t a therapy tool to take out once a week. It’s a living part of communication. Model a few words during mealtimes, play, and routines. The more consistently it’s embedded, the more fluent both you and your child will become.
Keep it accessible: If using a device or picture board, make sure it’s always nearby. If it’s in a bag or drawer, it can’t be used in real moments.
Celebrate all communication: If your child points, signs, uses a sound, or taps a symbol, it all counts. Respond warmly and naturally to reinforce communication in any form.
🧠 What parents often worry about
‘Won’t AAC stop them from talking?’: No. Research shows AAC use either has no negative effect on speech or leads to increased spoken output (Smith et al., 2024). When children feel understood, their motivation to communicate grows.
‘What if I model it wrong?’: There’s no perfect way to start. Your effort and consistency matter far more than accuracy.
‘Will they get ‘stuck’ using pictures?’: Some children do continue using AAC long-term; others move naturally toward more spoken language. The goal is always functional communication, not replacing one form with another.
🪞 Bringing AAC into daily life
Here are a few simple, parent-friendly ideas:
Create visual spaces: Post symbols or core words on the fridge, mirror, or play area.
Narrate routines: Use AAC during toothbrushing, dressing, or mealtimes; consistent contexts build understanding.
Pair speech and touch: Always say the word aloud when you point to or tap a symbol.
Involve siblings and friends: Model how they can respond to AAC too. ‘Oh, you said go! Let’s go fast!’
Use shared books and songs: Pause and model key words in stories or songs.
🌱 The takeaway
AAC doesn’t mean giving up on speech; it means opening more doors to communication. When words don’t come easily, AAC gives children a way to connect, share, and be heard.
It helps parents move from guessing to understanding, and gives children the power to express themselves on their own terms.
If you’re unsure where to start, reach out to a speech and language therapist experienced in AAC. Together, you can find a system that fits your child’s strengths, build confidence in modelling, and help every word (spoken or tapped) feel like a step forward.
Because when communication is possible, everything else begins to grow.
Sonja McGeachie
Highly Specialist Speech and Language Therapist
Owner of The London Speech and Feeding Practice.
📚 Reference
Smith, K., et al. (2024). The Effect of Naturalistic Developmental Behavioral Interventions and Aided AAC on the Language Development of Children on the Autism Spectrum with Minimal Speech: A Systematic Review and Meta‑Analysis. Journal of Autism and Developmental Disorders, 55, 3078–3099. https://doi.org/10.1007/s10803-024-06382-7
Find a speech and language therapist for your child in London. Are you concerned about your child’s speech, feeding or communication skills and don’t know where to turn? Please contact me and we can discuss how I can help you or visit my services page.
As parents and therapists, we all want to help our children communicate. But sometimes, the process can feel like ‘work’. If I had a penny for every parent saying ‘I find it so boring!’… Ok hang in… what if I told you the most effective therapy happens when it doesn’t look like therapy at all?
My approach centres on connection, enthusiasm, and multi-sensory engagement. We don’t just teach words; we teach the joy of using them. These strategies can be used whether your child is speaking, using a core board, or communicating in his or her own unique way.
Some of my favourite strategies
Today I want to share a few of my favourite strategies to turn everyday interactions into powerful communication opportunities regardless of why or how big a delay your child is having.
Facial expressions & exaggeration: Use an exaggerated facial expression to show surprise (wide eyes!), excitement (big smile!), or confusion (a crinkled brow!). Your face is a powerful teaching tool. I am always talking like a clown in my sessions. I can announce that I have also a normal speaking voice outside my clinic room! 😊
Using your voice with intonation: Your voice is music! Use a singsong or ‘tuneful’ repeat to make words stand out. For example, ‘It’s a BIIIG ball!’ or ‘Let’s GO-O-O!’. Again think: clown!!
Hands and body to show: Use gestures, hands, and body movements to demonstrate. Say ‘OPEN’ while pulling your hands apart, or ‘UP’ while raising the toy high above your head.
Elongating our words: Stretching out key sounds or words gives them emphasis and more time for your child to process. ‘Criiiinkley’ ‘tiiickleyyyy’
Core board & language modelling:
Model the core board with joy: Don’t just point: point with energy!
Model the core board repeatedly throughout the activity, showing genuine excitement. This demonstrates the board is a joyful tool, not homework.
Pointing to the core board: When you say a core word, point to the corresponding symbol. You are showing your child, ‘My words live here, and your words can too’.
Describing it for your child: Help your child build his or her vocabulary by providing rich sensory language. ‘It’s squishy’, ‘It’s very noisy’, or ‘It’s so smooth’.
Catchy phrases: Repetitive, positive phrases create a sense of shared fun. Use them consistently: ‘Oh, that’s a nice one!’ or ‘We like that!’
Following your child’s Interest: Put down your agenda and follow your child’s lead. If they pick up a block, talk about the block. This ensures they are engaged and ready to learn.
Allowing for pauses: This is critical! After you made a comment, allow for a significant pause (count to five in your head) for your child to fill. The silence creates a powerful opportunity for them to initiate communication.
Copying your child’s sounds: If he or she makes a sound (‘buh!’), you make the sound back! Copying your child’s sounds shows him or her ‘I hear you, and your communication is important’.
Lots of repetition: Hearing a word many times in meaningful contexts is how we learn! Repeat key phrases and core words throughout the activity. Repetition is the key to retention.
Getting turns: Explicitly teach and celebrate getting turns in a game. ‘My turn! Your turn!’ This is a foundational social and communication skill.
Using tidy up as a teaching activity: Turn cleanup into a fun game! It’s a goldmine for core words like PUT IN, ALL DONE, HELP, and MORE. For example, ‘Let’s PUT IN the red block! Yay!’
Using exaggerated repeats: When your child tries a sound or word, give it back with exaggerated, tuneful repeats.
Try out all or even just a few of these strategies, and I can promise you, you’re not just encouraging language; you’re building a joyful, reciprocal relationship based on genuine communication!
Which strategy are you excited to try first? Let me know in the comments!
If I can help you with any of the above, if you want to practise these a bit more, I would love to help you!
Sonja McGeachie
Highly Specialist Speech and Language Therapist
Owner of The London Speech and Feeding Practice.
Find a speech and language therapist for your child in London. Are you concerned about your child’s speech, feeding or communication skills and don’t know where to turn? Please contact me and we can discuss how I can help you or visit my services page.
As parents, we spend a massive portion of our days multi-tasking. We are talking to our toddlers while washing dishes, shouting encouraging words from across the living room while folding laundry, or answering their questions from a few feet above them while walking through the supermarket. It is a completely natural dynamic, after all, the adult world happens up here, and their world happens down there.
But when it comes to actively boosting your child’s speech and language development, one of the simplest, most profound changes you can make costs absolutely nothing and requires no special training.
It is simply this: Get down on the floor, sit cross-legged, and get face-to-face.
At London Speech and Feeding I call this physical positioning ‘face to face’. It is also one of the major ‘Hanen Programme’ Strategies. It completely reshapes how your child interacts with you, transforms how they process language, and turns ordinary playtime into an instant communication opportunity.
Our mouth is the magic: Visual cueing and speech imitation
When a child is learning to talk, they aren’t just listening to the sounds you make; they are watching how you make them.
Speech is an incredibly complex motor skill. To say a single word, the brain must coordinate the lips, tongue, teeth, jaw, and vocal cords in a fraction of a second. When you speak to your child from a standing or even a seated chair position while they are on the floor, your mouth is entirely out of their direct line of sight. They miss the visual roadmap of speech.
When you sit right in front of them at eye level:
They see mouth shapes: They can see how your lips round for an /OO/ sound, how your teeth touch your lip for an /F/ sound, or how wide your mouth opens for an /AH/.
They read facial expressions: Emotions give context to words. Seeing your eyes widen with excitement or your eyebrows lift in surprise helps them map meaning onto the vocabulary you are using.
They mimic naturally: By putting your face directly in your child’s field of vision, you make it infinitely easier for her or him to try and copy your oral movements.
If you are working on a specific word like ‘pop’ while blowing bubbles or ‘more’ during snack time getting your face just a foot or two away from your child gives her or him the front-row seat she or he needs to learn the mechanics of that word.
Unlocking joint attention: The foundation of all languages
Before a child can say their first words, they need to master a milestone called joint attention.
What is joint attention?
It is the magic moment when a child looks at an object (like a toy train), looks up at you to share their excitement, and then looks back at the object. It is a three-way loop of shared experience.
Without joint attention, communication cannot thrive. If a child is entirely hyper-focused on a toy and ignoring your presence, or if you are commenting on a book they aren’t looking at, true communication isn’t happening.
When you get down on the floor on a play mat, you naturally insert yourself into their bubble. You aren’t a distant narrator anymore; you are a co-player. Being at their level makes it incredibly easy for their eyes to flick from the toy straight to your face. This shared gaze is the exact moment language takes root. It signals to the child, ‘We are experiencing this together, and this thing we are doing has a name.’
The ‘wait and see’ technique
Once you are down on the floor, the temptation is often to take over by pointing at everything, asking a million questions like ‘What’s that?’, ‘Is that a blue train?’, or somehow driving the play.
Instead, the most powerful thing you can do at eye level is to practise the ‘Wait and See’ technique.
In the video clip you can see this exact dynamic in action. Look at how I am sitting cross-legged on the mat, at eye level with the toddler. Notice how my hands are on the toy container, but my eyes are locked on the child. I am not forcing the interaction; instead, I am waiting.
Here is how you can use this strategy at home:
Set the stage: Get down on their level with a high-interest toy that requires help (like a wind-up toy, bubbles, or a tight-lidded box with toys inside).
Create anticipation: Hold the object near your face or place your hands on it, but don’t open or activate it right away.
Lean in and wait: Lean slightly forward, open your eyes wide, adopt an expectant facial expression, and completely pause. Count to five or ten in your head. Do not say anything.
Capture the gaze: Wait for the exact moment your child looks up from the toy to meet your eyes, as if to say, ‘Well? Are you going to open it?’
Reward the eye contact: The instant they make eye contact, deliver the language reward! Model a simple, functional word like ‘Open!’, ‘Go!’, or ‘Look!’ as you immediately do the action.
By pausing and waiting at eye level, you create a ‘communication temptation’. The child learns that looking at you and engaging with your face is the key that unlocks the fun.
Making it a daily habit
You don’t need to spend hours a day sitting on the floor to see a difference. Start small by dedicating just 10 to 15 minutes of undivided, face-to-face play time each day. Turn off the television, put your phone in another room, get down on their level, and let them lead the play while you focus on being their visual communication partner.
Whether you’re opening a little toy briefcase, pushing a plastic train along a track, or stacking blocks, remember: your face is the best toy in the room.
Are you wondering if your toddler’s speech and language milestones are on track? At London Speech and Feeding I love helping families navigate early communication. Feel free to explore my services page and reach out directly to schedule a consultation.
Sonja McGeachie
Highly Specialist Speech and Language Therapist
Owner of The London Speech and Feeding Practice.
Find a speech and language therapist for your child in London. Are you concerned about your child’s speech, feeding or communication skills and don’t know where to turn? Please contact me and we can discuss how I can help you or visit my services page.
